Updated: 12 May 2026 Expert Guide

How GamStop Works: Complete UK Self-Exclusion Guide (2026)

Everything you need to know about GamStop — the UK's national online self-exclusion scheme. From registration and duration options to cancellation, alternatives, and what GamStop does and does not block, this is the most comprehensive guide available.

GamStop is one of the most important responsible gambling tools available to UK residents, yet it remains widely misunderstood. Thousands of British players register with GamStop each month, but many do so without fully understanding how the system works, what it actually blocks, and — critically — what it does not block. Others discover too late that GamStop cannot be cancelled early, leading to frustration and confusion when they want to return to gambling before their exclusion period ends.

This guide exists to give you complete, transparent, and accurate information about GamStop self-exclusion in the United Kingdom. Whether you are considering registering with GamStop, are already on the scheme and want to understand your options, or are looking for information about how to remove yourself once your exclusion period expires, you will find detailed answers here.

GamStop was launched in April 2018 by the National Online Self-Exclusion Scheme Limited, a non-profit organisation. It was created in response to growing concerns about problem gambling in the UK, and was mandated by the UK Gambling Commission (UKGC) as a condition of all online gambling licences. Since its launch, GamStop has processed hundreds of thousands of self-exclusion registrations, making it one of the largest coordinated self-exclusion systems in the world.

The scheme operates on a straightforward principle: when you register with GamStop, your personal details are shared with every online gambling operator that holds a UKGC licence. Those operators are then legally required to close your accounts, prevent you from opening new ones, and cease all marketing communications to you for the duration of your self-exclusion period. You can choose from three duration options: six months, one year, or five years.

However, GamStop has significant limitations that are not always clearly communicated to users. It only applies to online gambling sites licensed by the UKGC. It does not cover land-based casinos, high-street bookmakers, the National Lottery, telephone betting, spread betting platforms, or — importantly — offshore online casinos that hold licences from jurisdictions outside the UK, such as Curacao, Malta (non-UKGC licences), or Gibraltar. Understanding these limitations is essential for anyone considering GamStop registration or researching their options.

In this guide, we cover every aspect of GamStop in detail: what it is, how to register, the duration options available, precisely what it blocks and what it misses, the process for removing yourself after your exclusion period expires, how GamStop compares to other self-exclusion tools like Gamban and GamBlock, alternative responsible gambling tools you can use alongside or instead of GamStop, the role of the UKGC in regulating online gambling, and an explanation of offshore licensing that helps you understand why certain casinos fall outside GamStop's reach.

What Is GamStop?

GamStop is a free, centralised self-exclusion service designed specifically for UK residents who wish to restrict their online gambling activity. Operated by the National Online Self-Exclusion Scheme Limited, it provides a single point of registration that simultaneously blocks your access to all online gambling operators holding a licence from the UK Gambling Commission.

Before GamStop existed, players who wanted to self-exclude had to contact each gambling operator individually. If you had accounts at ten different casinos, you would need to go through ten separate self-exclusion processes, each with different procedures and timescales. This fragmented approach was widely criticised as being inadequate for vulnerable players, particularly those in the grip of a gambling addiction who might lack the motivation or organisational capacity to contact dozens of operators one by one.

GamStop solved this problem by creating a single registration system. When you sign up, your details — including your name, date of birth, email address, home address, and phone number — are added to a central database. Every UKGC-licensed online gambling operator is required by the conditions of their licence to check this database and block any matching accounts. As of 2026, this covers more than 300 online gambling brands operating in the UK market.

Key Facts About GamStop

Launch date: April 2018 • Cost: Completely free • Coverage: All UKGC-licensed online gambling operators • Duration options: 6 months, 1 year, or 5 years • Eligibility: UK residents aged 18+ • Cancellation: Not possible before the chosen period expires • Contact: 0800 138 6518 or www.gamstop.co.uk

It is important to understand that GamStop is not a voluntary charity — it is a regulatory requirement. The UKGC mandates that all online operators licensed in the UK must participate in GamStop as a condition of holding their licence. Failure to properly implement GamStop can result in substantial fines and even licence revocation. This means that legitimate UKGC-licensed casinos, betting sites, bingo platforms, and lottery operators are all obliged to honour GamStop registrations without exception.

GamStop is funded entirely by the gambling industry. Licensed operators contribute to its operational costs, which means the service is completely free for consumers. There are no hidden fees, no subscription charges, and no costs associated with registering, maintaining your exclusion, or requesting removal once your period ends.

How to Register with GamStop

Registering with GamStop is a straightforward process that can be completed online in approximately five to ten minutes. Here is a step-by-step breakdown of what the registration process involves:

Step 1: Visit the GamStop Website

Navigate to www.gamstop.co.uk and click the "Register" or "Self-Exclude" button on the homepage. You will be taken to the registration form.

Step 2: Enter Your Personal Details

You will need to provide the following information:

  • Full name (as it appears on your gambling accounts)
  • Date of birth
  • Email address (or multiple email addresses if you have used different ones at different gambling sites)
  • Home address (current and any previous addresses used on gambling accounts)
  • Phone number (or multiple phone numbers if applicable)

Accuracy Is Critical

You must provide all email addresses, phone numbers, and addresses you have ever used on gambling accounts. GamStop matches your details against operator databases. If you have used a different email at a particular casino, that account may not be blocked unless GamStop has that email on file. Provide as many details as possible to ensure comprehensive coverage.

Step 3: Choose Your Exclusion Duration

You will be asked to select one of three self-exclusion periods: six months, one year, or five years. Consider this choice very carefully, as it cannot be reversed or shortened once submitted. We cover the details of each option in the next section.

Step 4: Confirm Your Registration

After submitting the form, you will receive a confirmation email from GamStop. You may need to verify your email address by clicking a link in this message. Once confirmed, your self-exclusion registration is processed.

Step 5: Activation

GamStop states that your self-exclusion will take effect within 24 hours of registration, although many operators process it much more quickly. During this activation window, you may still be able to access some gambling sites. After 24 hours, all UKGC-licensed operators should have blocked your access.

Once active, your existing gambling accounts will be suspended, any open bets or bonus balances may be voided (depending on the operator's terms), and you will be removed from all marketing communications including emails, SMS messages, and push notifications from UKGC-licensed operators.

GamStop Duration Options (6 Months, 1 Year, 5 Years)

GamStop offers three fixed self-exclusion periods. Each has different implications, and the right choice depends entirely on your personal circumstances. Here is a detailed breakdown of each option:

6 Months (Minimum Period)

The six-month self-exclusion is the shortest period available on GamStop. It is generally suitable for players who feel they need a temporary break from gambling but do not consider themselves to have a long-term problem. During these six months, all UKGC-licensed gambling sites will be completely inaccessible. After the six months expire, your exclusion does not automatically lift — you must contact GamStop to request removal. This built-in safeguard ensures that players do not return to gambling impulsively the moment their exclusion ends.

1 Year (Standard Period)

The one-year option is the most commonly selected duration. It provides a more substantial break from gambling and is often recommended by counselling services for players who recognise that their gambling has become problematic. A full year away from online gambling gives players time to develop healthier habits, address underlying issues that may have contributed to their gambling behaviour, and build a more stable financial situation. As with the six-month option, the exclusion does not automatically end — you must proactively contact GamStop after the year expires.

5 Years (Maximum Period)

The five-year self-exclusion is the longest and most restrictive option. It is designed for players who believe they have a serious gambling addiction and want a long-term barrier to prevent relapse. Five years is a significant commitment, and GamStop strongly recommends that players choosing this option also engage with professional support services such as GamCare, the National Gambling Helpline, or Gambling Therapy. After five years, the removal process is the same — you must contact GamStop directly to request lifting the exclusion.

You Cannot Shorten Your GamStop Period

This is the single most important thing to understand before registering with GamStop. Once you select a duration, it is absolutely final. There is no appeals process, no early cancellation, no exceptions, and no way to reduce your chosen period. If you register for five years, you are committed for the full five years. GamStop will not shorten your exclusion regardless of the reason or circumstances. Choose carefully.

6 Mo
Minimum Period
1 Yr
Most Popular
5 Yr
Maximum Period
300+
Sites Blocked

What GamStop Blocks

When your GamStop registration is active, the following types of online gambling are blocked:

  • Online casinos licensed by the UKGC: All slot sites, table game platforms, and live casino operators holding a UK Gambling Commission licence will deny you access. This includes major brands such as bet365 Casino, William Hill, Ladbrokes, Coral, Sky Casino, PokerStars Casino, 888 Casino, Betfred, Paddy Power, Mr Green, Casumo, LeoVegas (UKGC version), and hundreds more.
  • Online sports betting sites licensed by the UKGC: All UKGC-licensed bookmakers are covered. You will not be able to place bets on football, horse racing, tennis, cricket, or any other sport through these platforms. This includes bet365 Sports, Sky Bet, Betfair, William Hill, Ladbrokes, Coral, Betway, and all other UK-licensed bookmakers.
  • Online bingo sites licensed by the UKGC: Bingo platforms such as Tombola, Mecca Bingo online, Foxy Bingo, Gala Bingo online, Sun Bingo, and all other UKGC-licensed bingo sites will block your access.
  • Online lottery sites licensed by the UKGC: This includes secondary lottery betting services like Lottoland and similar platforms that hold UKGC licences (but not the National Lottery itself — see the next section).
  • Online poker rooms licensed by the UKGC: Platforms like PokerStars, partypoker, 888poker, and other UKGC-licensed poker rooms will deny access.
  • Gambling apps: Any mobile gambling application from a UKGC-licensed operator will also be covered. You will not be able to log in or create new accounts through their apps.
  • Marketing communications: All UKGC-licensed operators must remove you from their marketing lists. You should stop receiving promotional emails, SMS messages, push notifications, and direct mail related to gambling.

In total, GamStop covers more than 300 gambling brands operating online under UKGC licences. When the system works correctly, registration with GamStop effectively locks you out of the entire regulated UK online gambling market.

What GamStop Does NOT Block

This is where many people are caught off guard. GamStop has significant blind spots, and understanding these limitations is crucial. The following are not covered by GamStop self-exclusion:

Offshore Online Casinos

Perhaps the most significant gap in GamStop's coverage is that it does not apply to online casinos operating under licences from jurisdictions outside the UK. Casinos licensed in Curacao, Malta (non-UKGC licences), Gibraltar, Kahnawake, Anjouan, or other international jurisdictions are not connected to the GamStop database and have no obligation to enforce UK self-exclusion registrations. This means that players registered with GamStop can still access and gamble at these offshore platforms. There are hundreds of such casinos that accept UK players.

The National Lottery

GamStop does not cover the National Lottery, including Lotto, EuroMillions, Set For Life, Thunderball, and instant win scratchcards (both physical and online). The National Lottery is operated by Allwyn Entertainment under a separate regulatory framework and is not subject to GamStop. Players registered with GamStop can still purchase lottery tickets in shops and online at national-lottery.co.uk.

Land-Based Casinos

GamStop is an online-only self-exclusion scheme. Physical casino venues across the UK are not covered. If you wish to self-exclude from land-based casinos, you must use a separate scheme called SENSE (Self-Enrolment National Self-Exclusion), which is administered by individual casino operators and regional multi-operator schemes. You would need to visit or contact each physical casino individually.

High-Street Betting Shops

Walk-in bookmakers such as William Hill shops, Ladbrokes shops, Coral shops, Paddy Power shops, and Betfred shops are not covered by GamStop. The separate Multi-Operator Self-Exclusion Scheme (MOSES) covers high-street betting shops in England, Scotland, and Wales. You must register separately through this scheme to be excluded from physical betting premises.

Telephone Betting

Placing bets over the phone is not blocked by GamStop. While most telephone betting services are run by UKGC-licensed operators who should block telephone betting as well, the enforcement can be inconsistent. Some operators may not apply GamStop restrictions to their telephone betting lines.

Spread Betting

Financial spread betting platforms such as IG Index, CMC Markets, and City Index are regulated by the Financial Conduct Authority (FCA), not the UKGC. They are therefore not connected to GamStop and will not block registered users.

Cryptocurrency Gambling Sites

Many cryptocurrency-focused gambling platforms operate without any traditional gambling licence or hold licences from offshore jurisdictions. These sites are not covered by GamStop. Some crypto casinos offer anonymous or pseudonymous gambling that would be impossible for GamStop to monitor even if they wanted to.

Social and Free-to-Play Gambling

Free-to-play casino games, social casino apps, and gambling-style games that do not involve real money stakes are not covered by GamStop. This includes popular apps and Facebook games that simulate casino experiences without real-money wagering.

How to Cancel or Remove GamStop

Let us be absolutely clear: you cannot cancel GamStop self-exclusion before your chosen period expires. There is no early termination process, no appeals mechanism, and no exception to this rule. GamStop was specifically designed this way to protect vulnerable players from impulsive decisions to return to gambling.

However, once your exclusion period has ended, you can request removal from GamStop. Here is how the process works:

Step 1: Wait for Your Exclusion Period to Expire

Your exclusion period is calculated from the date you registered. If you signed up on 1 January 2026 and selected six months, your earliest possible removal date would be 1 July 2026. GamStop will not process any removal requests before this date.

Step 2: Contact GamStop

Once your period has expired, reach out to GamStop through one of the following channels:

  • Email: [email protected]
  • Phone: 0800 138 6518 (freephone, available Monday to Friday)
  • Online: Through the GamStop website contact form

Step 3: Verify Your Identity

GamStop will need to verify that you are who you claim to be. You may be asked to provide identification documents such as a passport, driving licence, or utility bill. This is to prevent anyone else from removing your self-exclusion without your consent.

Step 4: Mandatory Cooling-Off Period

After requesting removal, GamStop imposes a mandatory 24-hour cooling-off period. This is a final safeguard designed to ensure that your decision to return to gambling is considered and deliberate, rather than impulsive. During this 24-hour period, you can change your mind and maintain your self-exclusion.

Step 5: Optional Reflection Call

GamStop may offer you a telephone call with a trained adviser who will discuss your decision to return to gambling. This call is not mandatory, but GamStop strongly recommends it as part of their duty of care. The adviser may discuss responsible gambling strategies, signpost support services, and help you establish personal limits before returning to gambling.

Step 6: Removal Confirmation

Once the cooling-off period has passed and you have confirmed your decision, GamStop will remove your details from the self-exclusion register. This process typically takes an additional 24 to 48 hours to fully propagate across all operators. After removal, you will be able to log into existing accounts (if the operator has not permanently closed them) or create new ones at UKGC-licensed gambling sites.

Important: Automatic Continuation

Your GamStop exclusion does not automatically lift when the period expires. If you do not contact GamStop to request removal, your self-exclusion will remain in place indefinitely. This is another deliberate design choice to protect players — only those who actively want to return to gambling will take the steps needed to remove themselves.

GamStop vs Other Self-Exclusion Tools

GamStop is not the only self-exclusion or responsible gambling tool available to UK players. Several alternatives exist, each working differently. Here is a detailed comparison:

Feature GamStop Gamban GamBlock Individual Casino Self-Exclusion
How It Works Blocks your account at UKGC-licensed operators Blocks gambling websites and apps on your devices Blocks gambling websites on your computer Blocks your account at one specific operator
Coverage UKGC-licensed sites only 55,000+ gambling sites worldwide (including offshore) Thousands of gambling sites Single operator only
Cost Free £2.99/month or £23.99/year £22.50/year Free
Blocks Offshore Sites? No Yes Yes No (unless you self-exclude at an offshore site directly)
Blocks Land-Based? No No (device-based only) No (device-based only) No (online accounts only)
Can Be Bypassed? Not easily at UKGC sites (but offshore sites are unaffected) Difficult (but can be uninstalled) Difficult (but can be uninstalled) Player can open account elsewhere
Duration Options 6 months, 1 year, 5 years Subscription-based (cancel any time) 1 year or 5 years Varies by operator (typically 6-12 months)
Early Cancellation Not possible Possible (cancel subscription) Not straightforward Varies by operator

GamStop vs Gamban

Gamban is a device-level blocking tool that installs software on your computer, smartphone, or tablet to prevent access to gambling websites. Unlike GamStop, which works at the operator level by flagging your account details, Gamban works at the network level by blocking your device from connecting to known gambling URLs. This gives Gamban a significant advantage: it can block access to offshore gambling sites, cryptocurrency casinos, and any other gambling platform in its database of over 55,000 sites. The main disadvantage is that it requires installation on every device you use, and it comes with a subscription cost. GamStop is free but limited to UKGC sites; Gamban costs money but offers much broader coverage.

GamStop vs GamBlock

GamBlock is another device-blocking software, similar in concept to Gamban but with a longer track record (it has been available since 2000). GamBlock works on Windows computers and blocks access to gambling websites by filtering internet traffic. It is effective at blocking both UK and international gambling sites. However, it is only available for desktop computers and does not cover mobile devices, which limits its usefulness given that the majority of online gambling now takes place on smartphones.

GamStop vs Individual Casino Self-Exclusion

Every UKGC-licensed casino is required to offer its own self-exclusion process, independent of GamStop. You can contact any individual casino's customer support team and request to be self-excluded from that specific site. The main limitation is that this only covers the single operator you contact. If you have accounts at twenty different casinos, you would need to self-exclude from each one individually. GamStop's advantage is that it covers all UKGC-licensed operators with a single registration.

For the most comprehensive protection, responsible gambling organisations recommend using GamStop in combination with a device-blocking tool like Gamban. This layered approach blocks your accounts at the operator level (GamStop) while also preventing your devices from accessing gambling sites that fall outside GamStop's scope (Gamban).

Alternatives to GamStop for UK Players

If you are looking for ways to manage your gambling without the all-or-nothing approach of GamStop, there are several responsible gambling tools and strategies available:

Deposit Limits

Most reputable online casinos — both UKGC-licensed and offshore — allow you to set daily, weekly, or monthly deposit limits on your account. This is one of the most practical responsible gambling tools available because it lets you continue gambling within a controlled budget. Once you reach your limit, the casino will block further deposits until the next period begins. Many players find this approach more suitable than full self-exclusion because it allows recreational gambling while preventing excessive spending.

Session Time Limits

Some casinos allow you to set limits on how long you can play in a single session. When your time limit is reached, you will receive a notification or be automatically logged out. This helps prevent the "losing track of time" phenomenon that contributes to problem gambling.

Loss Limits

Separate from deposit limits, loss limits cap the total amount you can lose in a given period. If you deposit £100 and set a £50 loss limit, you will be prevented from continuing to play once your balance drops below £50. This is a particularly useful tool for protecting your bankroll.

Cooling-Off Periods

Most UKGC-licensed casinos offer short-term cooling-off periods (sometimes called "time-outs") lasting 24 hours, 48 hours, 7 days, or 30 days. These are less severe than full self-exclusion and can be useful if you want a brief break without committing to a minimum six-month GamStop registration. Some offshore casinos offer similar features.

Reality Checks

UKGC regulations require licensed operators to provide reality check notifications that remind you how long you have been playing and how much you have deposited. These periodic alerts can help you maintain awareness of your gambling activity and make more conscious decisions about whether to continue playing.

Budgeting and Bankroll Management

Setting a dedicated gambling budget that is separate from your essential spending is one of the most effective responsible gambling strategies. Only ever gamble with money that you have specifically allocated for entertainment and that you can afford to lose entirely. Never chase losses, and never gamble with money earmarked for rent, bills, food, or other essentials.

Professional Support

If you feel that your gambling is becoming a problem, professional support services are available free of charge. GamCare, the National Gambling Helpline, BeGambleAware, and Gambling Therapy all provide confidential advice, counselling, and treatment programmes for people affected by problem gambling. These services can help you develop a personalised plan for managing your gambling behaviour.

The Role of the UKGC in Regulation

The UK Gambling Commission (UKGC) is the regulatory body responsible for licensing and overseeing all commercial gambling in Great Britain. Established under the Gambling Act 2005, the UKGC's primary objectives are to keep gambling fair and open, to protect children and vulnerable people from being harmed by gambling, and to prevent gambling from being a source of crime or disorder.

The UKGC has sweeping powers over any gambling operator that holds a UK licence. It can impose licence conditions, issue fines, suspend licences, and ultimately revoke the right to operate in the UK market. In recent years, the UKGC has taken an increasingly interventionist approach to regulation, introducing measures that have significantly changed the landscape for UK online gambling:

  • GamStop mandate (2018): All UKGC-licensed operators must participate in the GamStop self-exclusion scheme.
  • Credit card ban (2020): The UKGC banned the use of credit cards for gambling deposits at all licensed operators, both online and offline.
  • Bonus buy ban (2021): The feature purchase mechanic (bonus buy) was prohibited at all UKGC-licensed online casinos.
  • Spin speed restrictions: A minimum 2.5-second spin speed was imposed on online slots, and autoplay features were restricted.
  • Affordability checks: Licensed operators are now required to conduct affordability assessments on players who deposit above certain thresholds, which can involve requesting financial documentation such as payslips and bank statements.
  • Advertising restrictions: Increasingly stringent rules on gambling advertising, including bans on certain types of promotions and restrictions on celebrity endorsements.
  • Stake limits: The UKGC has implemented and continues to review stake limits for online slots, with discussions ongoing about potential further reductions.

The UKGC's regulatory jurisdiction extends only to operators that hold a UK licence. It has no power over offshore operators licensed in other countries, which is why casinos in jurisdictions like Curacao, Malta (under non-UKGC licences), or Anjouan can offer features and conditions that would not be permitted under UK regulation. This distinction is at the heart of the non-GamStop casino market — these operators are not breaking any law by accepting UK players, but they are not subject to UKGC oversight or consumer protection measures.

The UKGC has acknowledged the challenge posed by offshore operators and has called for international cooperation on gambling regulation. However, enforcing UK regulations against operators based in foreign jurisdictions with their own legal frameworks remains practically very difficult. For the foreseeable future, the split between the heavily regulated UKGC market and the less regulated offshore market is likely to continue.

Understanding Offshore Licensing

To understand why some casinos are not on GamStop, it is essential to understand how international gambling licensing works. Different countries and territories around the world offer their own gambling licences, each with its own regulatory requirements, consumer protection standards, and costs.

Curacao Gaming Licence

The Curacao gaming licence (formerly known as the Curacao eGaming licence) is by far the most common licence held by non-GamStop casinos. Curacao is a small island in the Caribbean that has been issuing online gambling licences since 1996, making it one of the oldest jurisdictions in the industry. The licence is issued by the Curacao Gaming Control Board, which was reformed in 2023 to provide stricter oversight than the previous master licence system.

Curacao-licensed casinos are not required to participate in GamStop, are not subject to UKGC regulations such as the bonus buy ban or affordability checks, and generally operate with fewer restrictions on bonuses, game features, and player interaction. However, the regulatory standards are considerably less rigorous than those of the UKGC. Dispute resolution mechanisms are more limited, and player protection requirements are less demanding.

Malta Gaming Authority (MGA)

The Malta Gaming Authority is one of the most respected gambling regulators in Europe. Many major online gambling brands hold both a UKGC licence (for the UK market) and an MGA licence (for the European market). However, some operators hold only an MGA licence without a corresponding UKGC licence. These MGA-only operators are not connected to GamStop. It is worth noting that the MGA has its own player protection standards which, while not identical to the UKGC's, are generally considered to be of a high standard.

Gibraltar Regulatory Authority

Gibraltar is another well-established gambling jurisdiction, home to some of the largest online gambling companies in the world. Like Malta, many Gibraltar-licensed operators also hold UKGC licences, but some do not. Gibraltar-licensed operators that do not hold a UKGC licence are outside GamStop's scope. Gibraltar's regulatory framework is generally regarded as robust, with strong consumer protection measures.

Other Offshore Jurisdictions

Several other jurisdictions issue online gambling licences that may be encountered at non-GamStop casinos. These include Kahnawake (a Mohawk territory in Canada that has been licensing online gambling since 1999), Anjouan (one of the Comoros Islands), Costa Rica (which offers a more permissive framework), and various other smaller jurisdictions. The regulatory standards vary significantly between these jurisdictions, and players should exercise due diligence when choosing where to play.

Choosing an Offshore Casino

Not all offshore licences are equal. If you choose to play at a non-GamStop casino, look for operators licensed by more established jurisdictions (Curacao, Malta, Gibraltar) rather than obscure regulators. Check that the casino uses SSL encryption, partners with reputable game providers, and has a verifiable track record of paying players. Read independent reviews and avoid any casino with a history of non-payment or unresolved complaints.

Top Casino Alternatives Not on GamStop

For UK players who are looking for online casinos that are not connected to GamStop, the following three platforms have been tested and reviewed by our team. Each holds a valid offshore licence, accepts UK players, and offers a substantial selection of games and bonuses. Please note that these casinos do not offer the same regulatory protections as UKGC-licensed operators, and we encourage all players to gamble responsibly.

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Responsible Gambling Resources

Regardless of whether you play at UKGC-licensed casinos or offshore platforms, responsible gambling should always be your priority. If you or someone you know is experiencing problems with gambling, the following organisations offer free, confidential support:

GamCare

Phone: 0808 8020 133 (24/7, freephone)
Website: www.gamcare.org.uk
Live Chat: Available on their website

GamCare is the leading UK charity for gambling-related harm. They offer free counselling, advice, and support for anyone affected by gambling problems, including family members and friends. Their helpline is available 24 hours a day, 7 days a week.

BeGambleAware

Phone: 0808 8020 133 (shared with GamCare)
Website: www.begambleaware.org

BeGambleAware provides information and resources about gambling harm, including a self-assessment tool, treatment directory, and guides for family members. They also fund research into problem gambling and commission treatment services across the UK.

National Gambling Helpline

Phone: 0808 8020 133 (24/7, freephone)
Text: 07537 416905
Email: [email protected]

The National Gambling Helpline is operated by GamCare and provides immediate, confidential support for anyone experiencing gambling-related difficulties. Trained advisers can provide crisis support, information about treatment options, and referrals to local services.

Gambling Therapy

Website: www.gamblingtherapy.org
Live Chat: Available on their website
App: Available for iOS and Android

Gambling Therapy is a global service that offers free, practical advice and emotional support to anyone affected by problem gambling. They provide online support groups, one-to-one chat with trained advisers, a mobile app with self-help tools, and forums where you can connect with others in similar situations.

Recognising Problem Gambling

If you are spending more money or time on gambling than you can afford, if gambling is causing arguments or stress in your relationships, if you are borrowing money or selling possessions to fund gambling, if you feel anxious or irritable when you are not gambling, or if you are hiding your gambling from others, these may be signs of a gambling problem. Please reach out to one of the organisations listed above — support is free, confidential, and available immediately.

Frequently Asked Questions About GamStop

What is GamStop and how does it work?

GamStop is a free self-exclusion scheme for UK residents. When you register, you provide your personal details (name, date of birth, email, address, phone number) and choose an exclusion period of 6 months, 1 year, or 5 years. Your details are then shared with all UKGC-licensed online gambling operators, who are legally required to block your access for the chosen duration. It covers online casinos, sports betting sites, bingo platforms, and poker rooms that hold a UK Gambling Commission licence. Registration takes about 5-10 minutes and activation occurs within 24 hours.

Can I cancel my GamStop self-exclusion early?

No. GamStop self-exclusion cannot be cancelled, reversed, or shortened before your chosen period expires. Once you register for 6 months, 1 year, or 5 years, you must wait the full duration. There is no appeals process and no exceptions to this rule, regardless of your reasons for wanting to return to gambling. After the period ends, your exclusion does not automatically lift — you must contact GamStop directly at [email protected] or call 0800 138 6518 to request removal, which involves a mandatory 24-hour cooling-off period.

Does GamStop block the National Lottery?

No. GamStop does not block the National Lottery, including Lotto, EuroMillions, Set For Life, Thunderball, instant win games, and scratchcards purchased in shops or online. The National Lottery operates under a separate regulatory framework managed by Allwyn Entertainment (previously Camelot) and is not part of the GamStop system. Players registered with GamStop can still purchase lottery tickets both in retail outlets and through the national-lottery.co.uk website.

How long does it take for GamStop to activate?

GamStop states that self-exclusion will take effect within 24 hours of successful registration. In practice, many operators process GamStop registrations much faster than this, and you may find your access blocked within minutes or hours. However, during the first 24 hours there is a possibility that some operators have not yet processed your registration, so it is advisable not to rely on GamStop as an immediate block during this window.

What is the difference between GamStop and Gamban?

GamStop and Gamban work in fundamentally different ways. GamStop is a self-exclusion register that blocks your account at UKGC-licensed gambling sites by sharing your personal details with operators. Gamban is device-blocking software that you install on your computer, phone, or tablet, which prevents your device from accessing over 55,000 gambling websites worldwide. The key difference is scope: GamStop only blocks UKGC-licensed sites, while Gamban blocks both UK and offshore gambling sites. GamStop is free; Gamban costs £2.99/month or £23.99/year. For maximum protection, many experts recommend using both tools together.

Does GamStop block offshore or non-UK casinos?

No. GamStop only covers gambling operators that hold a UK Gambling Commission licence. Offshore casinos licensed in jurisdictions such as Curacao, Malta (non-UKGC licences), Gibraltar, or other international territories are not connected to the GamStop database and cannot enforce the self-exclusion. This is one of the most significant limitations of the GamStop scheme. If you want to block access to offshore gambling sites as well, you would need to use a device-blocking tool like Gamban or GamBlock in addition to GamStop.

How do I remove myself from GamStop after my exclusion period ends?

After your chosen exclusion period expires, contact GamStop by emailing [email protected] or calling 0800 138 6518. You will need to verify your identity with documents such as a passport or driving licence. There is then a mandatory 24-hour cooling-off period during which you can change your mind. GamStop may also offer an optional reflection call with a trained adviser. Once the cooling-off period passes and you confirm your decision, your details will be removed from the register within 24-48 hours. Important: if you do not actively contact GamStop, your exclusion remains in place indefinitely even after the period expires.

Is GamStop registration really free?

Yes. GamStop is completely free to use. It is funded entirely by the UK gambling industry as a regulatory requirement imposed by the UK Gambling Commission. There is no charge to register, no fees for maintaining your self-exclusion, and no cost associated with requesting removal once your exclusion period ends. Any website or service that charges a fee for GamStop registration or removal is likely a scam — always use the official GamStop website at www.gamstop.co.uk.

Does GamStop cover land-based casinos and betting shops?

No. GamStop is an online-only self-exclusion scheme. It does not cover physical casinos, high-street bookmakers, bingo halls, or any other land-based gambling venues. To self-exclude from physical casinos, you need to use the SENSE (Self-Enrolment National Self-Exclusion) scheme. For high-street betting shops, the MOSES (Multi-Operator Self-Exclusion Scheme) covers bookmakers in England, Scotland, and Wales. These are entirely separate systems from GamStop and require their own individual registration processes.

What happens to my casino balance when I register with GamStop?

When your GamStop registration is processed, UKGC-licensed operators are required to close your account. What happens to any remaining balance depends on the individual operator's terms and conditions. In most cases, any real-money balance in your account will be returned to you via the payment method you used to deposit. Active bonuses and pending bonus wagering will typically be forfeited. Open bets may be settled or voided, depending on the operator. It is advisable to withdraw any funds from your gambling accounts before registering with GamStop to avoid complications.

JC
James Crawford
Senior iGaming Analyst • 8+ Years in the Industry

James has been reviewing online casinos and slot sites since 2018. He specialises in UK gambling regulation, offshore licensing, and player safety. His coverage of GamStop and responsible gambling draws on years of researching self-exclusion schemes, interviewing industry professionals, and analysing regulatory developments. Every guide on this site is based on first-hand research and verified information. James holds a degree in Financial Risk Management from the University of Edinburgh.